Відео

Wow hopefulky you got some mental heath

My heart will always gonna be broken… now im scared to love again. I dont want this emotion to happen again. It may sound exaggerated? But im really traumatized by the exp. I thought we were perfect, we were a team. We fight less, the feeling is real. Until he decides. He is not happy and wanted to be with a woman😢 and be a straight guy again.

The hints that caught attention is truly there is a bunch of better partners out there, and breakup does not always have to be a bad thing, unless it was your fault then maybe that person was not even good for you...

I've broke up with my partner 3 weeks ago

Thank you. This has really changed my mindset ❤

best video on breakups I have found so far

FUCK MY MIND!!! Thanks for the video you help me a lot... i cant still get over her 1 year now i cry every day... i hope time will heal wounds...

I just got out of a relationship at the beginning of last month with my ex. We were together for five months. And the things that were so great about him was first of all I met him at my job but when I first interviewed for it I wasn't looking for anything. There he was. But as time went on in the end he was the straw that broke the camels back and the person that messed me up to where now I still struggle with worse depression. I struggle with trying to move on and love myself and feel like I am actually worth people's time. But one way I cope with a breakup is I focus on work and nothing else. That's not even all the story but long story short I hope no one ever goes through what I had too.

Do you think it takes longer to grieve depending on how you were left? I know of a situation with somebody who had a relationship for seven years and one person went on vacation and the other one broke up while they were on vacation and said not to come home . That person never had any closure with animals other family members they were just told to stay away.. Just curious if the way you break up makes a difference

Thank you so much man! Appreciate it, i really needed this

My impression is that men idealize in retrospect (like about their ex while I was with them) but for me I remember how hurt I was and how unhappy the relationship made me and all the bad that I experienced. So I am having a hard time getting over the pain of that and what I allowed myself to tolerate in regard to lack of love, consideration, and even abuse that I tolerated. It still hurts me and affects my self esteem even though it is done.

Your ex's expectations were broken as well.

1. Appreciate life, 2. Love yourself, 3. Being single is not an illness.

Meditation got to be my best point. I love the fact that healing comes feeling

Hard to watch...i meant

That was to watch... I'm so sorry 😢

:(

Thank you, great advice.

Watching you beat that pillow released the grief that was underneath my anger I released before watching your video and I had a cry. I felt validated in my emotions by watching you going through the motions. I have to admit watching your video I imagined you beating my ex after he beat me 10 years ago and I felt some kind of justice as I cried watching you beat that pillow (that became my ex in my mind)...

Really good, makes you realise that the whole heartbroken thing is a bit of a myth, it's simply put your expectations that have been dashed, sometimes I think that a former relationship can simply be your ex being emotionally cold ,and therefore makez you realise not compatible,and the fact that there areany more women out there who would return love if given love .

Honestly being angry all the time makes me feel so tired, I just want to get rid of it.

great advice & video, thank you, after watching many (too many, possibly) this one was 'the one'. thank you again..

Mi chi chis?

It's worse when you work at the same place as her..

Thank you so much

Does the heels ever trouch the ground or it should not be touch ground all the times?

What u mentioned at the end is what i always practiced .. meditate n self healing ...... buttt its time consuming.... equally important is to put urself a bit out there, connect with some nice people u vibe with n get those compliments..... its boosts ur energy, makes u feel good about urself, yes at such periods of time validation is required to expedite ur detaching n healing process.... share laughter, share energy n the feel good factor, meditate, work out n thats it... u r out again to conquer the world, put all ur attention onto making money, feel powerful and appreciate who n what u have

I love the change the meaning of the experience. It’s so basic but hell, we don’t launch basic decisions in the experience of pain and anxiety. I was resisting the end of the relationship because I felt I invested so much of who I am into this person and I wanted a return on my investment. In the realization that I may have just made a decision without researching the risks and following the progress, it was just an uneducated decision. Now that I have more information about the investment, I need to make another choice with the resources I have left. Accept the opportunity as an opportunity to learn about my responsibilities in these types of investments and move forward with the information I have now. Damn he left me multiple times and I was always loving and forgiving to allow his intent to dominate my thoughts. There was always neglecting to holding him accountable. I let him lead, and in the end he led me to myself. Left me there so thank you! Hurtful as it is, I accept the experience and move forward now as best as I can. But I’m committed to keep Moving for personal progress.

Let’s say you here already and then you start talking to your ex again and then you’re not fully healed and you meet up with her and then the next day she blocks you get over that just wondering

At the end you say we weren't taught this... if we think about it when we threw tantrums that was our way of getting it out.

Thank you man 🙏

Best advice is delete everything, stop talking to them, stop stalking them on social media! When I committed to this it got much easier for me. I was hurt for so long but I am feeling so much better now.

Dude I need to hear this everyday😅 I dont know why It makes my feeling better❤

On point my Man!

What hit me was the heart is not broken the expectations that made me feel better not gonna lie thank you for this I really needed this.

Thank you for sharing. Great advice

Thankyou Brother thankyou divine ❤

You know you're really fucked up when you open up to strangers on the internet in the form of a comment no one will probably ever read. It's been over three months yet somehow I'm still thinking about him and even reaching out, despite him clearly not wanting me back. Yesterday we talked, and I boldly asked him whether he'd be willing to get through this healing process together and work on our relationship to help move on from his betrayal. He told me he'd sleep on it and call me tomorrow (today) and I remember telling him whether I should take silence for a no since he's got a tendency to break his word. Anyway, he reassured me he'd call and that I was overthinking about it. It's almost midnight and he hasn't called me yet, tried reaching out but his phone's off, even called his roommate who told me he's away and that there's been a blackout hence his phone being off. So here I am feeling like a clown for asking that question in the first place. I feel so stupid for wanting someone who doesn't want me, yet I don't understand how 3+ years of love can simply be forgotten and thrown away. So instead of actually leaving my bed and making myself the first meal of the day I'm doom scrolling through videos I hope will give me the magic elixir of moving on. I know true healing lies in action but I'm a slave of inaction. I hope I heal, some day.

You should make an Energy-cleaning of the Pillow as well, after then. Like when you write it on the Paper, the Paper should be burned.

I pray who ever is struggling with this addiction finds a way to break free. Be strong you’re about to change your life! Do it for you!!! You deserve a better life!

Is the end 😂 wym stop asking that question… Is over accepting is the first move and that’s awesome because if you think about now we don’t have restrictions no more as a men

No one have respect today in days 99 problems but that bitch ain’t one 😊

In my opinion just take the change and do everything to her and don’t take it seriously be a playas that’s it and shut up

Bradley Macintosh won’t leave me lonely

The first quote. My heart wasn't broken... My expectations were😎😍

Fuck that shit…

Shouldn't the healing start after you've identified the trauma first? You can't heal what you can't understand or identify.

Why do people feel the need to create false meaning in life? There is no evidence whatsoever that life has meaning or that someone or something is trying to teach or prepare any of us for the future. It sounds heartwarming to rationalize that we need to have an unfortunate experience to make room for the "real one" later. It cheeky. It gives hope. But it is utter nonsense in reality.

EXPECTATIONS is easier to cope with an than a broken heart cheers

It's fear. Fear attracts almost the strongest attractor. I'm healing trauma and I've almost attracted very good things but lose them due to my own inner energy is wayyy off. It's hard to clear. Being kicked around by parents is very hard work to clean up your own traumatic upbringing. We have to be strong and grow up and choose to love for yourself AND love yourself so much and love your people as best you can. No acts of harm towards anyone else. Make good memories. How can I make this moment a better memory, even in tragedy and in adversity, make it a good memory. Contribute to every moment, making it a better memory for you & others. Even when your brain says to be afraid, or not to do what you COULD do physically to make every moment a better memory. That's how this works. If you aren't feeling good enough to get dressed and clean your own home; you won't get any good from manifesting. Gotta be ready with a baseball glove to get up & run when your good stuff comes. Gotta match up wth it physically and mentally and emotionally. So, the trick is, even you don't know your own subconcious. You have to alter it. Do that, physically by making your bed, changing he sheets, having a routine to change the sheets on schedule, clean all he time. Save your little money. Sleep on time. Go to social gatherings. Don't stay out too late. Watch happy cartoons. No doom scrolling. Fill your head and life with a cpl plants and a pet you'd never harm. Get a fish if you have anger issues. Work your way up to a hamster. Work out. Chage your clothes. Save your money. Even if you don't feel like being loving, choose it. Fight hate, frustration & sadness like it's an evil urge. No sad songs. All happy songs. Seriously! Fill Fill Fill your day and night with the right things. It may take time. The subconcious will cave. Don't self hate. If you're not the dream verson of yourself, get as close as you can. Right now. 5 sit ups 5 push-ups is closer than 0.. That's why we have this physical ability. It's to reset when needed.. If you really, really cannot... Thsn sleep, eat decently, clean, be clean & sleep more. Rest until you're able. Then do the physical work. It wll change your deepest inner mindset & it will take 3 - 11 months of daily practice. Send yourself to boot camp. You make the schedule. Don't torture yourself. Add leisure time to your new life schedule. Apologize and forgive the past everywhere you can. Make yourself better and you will becom better. You're allowed to ay no to things that will hold you back or take your attention off your routines. The people who won't are no for an answer have to be kept at a distance